UKC

Fingers soreness

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 omri04 18 Oct 2022

Hello, In the past few months I've started to feel soreness around my a2 and pip in most of my fingers while climbing continuing few minutes , I believe it started when I started moonboarding too much 2 months ago, since then I took 2 weeks break which improved the soreness and made it tolerable but it's still hurting my ability, I can't find any correlation on when it happens because sometimes when I warm up my fingers the soreness disappear and sometimes not, but last week  when I went outdoor I got up without real warm up for the fingers on crimpy routes above my grades I felt great. and then yesterday after a 3 days break I climbed indoor with warm up and my fingers got sored on easier routes. does someone had something similar an can help?  

Post edited at 08:05

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